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Performance Training Center

10775 Pioneer Trail Suite 107

Truckee, CA, 96161

5305879977

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Performance Training Center

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It’s #trainertuesday with @natgeofit!! This badass passionately trains @hi5sfoundation athletes and is constantly knocking out intense sweat sessions around the gym.
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If you could go hit the link in her bio and give her a vote on @mshealthandfitness that would be awesome!
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| #backcountry | #freeski | #livebravely | #goatworthy |#powdertothepeople | #Cardio | #Cycling | #Elliptical | #FitFam | #FitLife #Fitness | #FitnessAddict | #GetOutside | #GetStrong |#GirlsWhoLift | #GymLife | #GymTime | #NoPainNoGain | #PersonalTrainer | #Sweat | #Treadmill | #Weights | #WeightTraining | #Workout | #fitspiration | #fitnessgoals | #fitfam | #fitlife | #getfit |

#Repost from PTC athelete @saxondaniel.adventures
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Thanks to @performancetrainingcenter I've been able to better my lifestyle, feel better, and stand upside down. Pretty rad spot! Go check it out! •
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| #backcountry | #freeski | #livebravely | #goatworthy |#powdertothepeople | #Cardio | #Cycling | #Elliptical | #FitFam | #FitLife #Fitness | #FitnessAddict | #GetOutside | #GetStrong |#GirlsWhoLift | #GymLife | #GymTime | #NoPainNoGain | #PersonalTrainer | #Sweat | #Treadmill | #Weights | #WeightTraining | #Workout | #fitspiration | #fitnessgoals | #fitfam | #fitlife | #getfit |

Check out this view by one of our awesome athletes @nicgreece! #repost
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"The Applegate Open just wrapped up, and I was able to hang on and finish in 1st place. This is in stark contrast to my last competition, where I literally was somehow able to spiral down to last place by the final day. A French competitor who had hurt her leg, and did not fly during the last three days, was able to pull past me in the final results.

Total girl power on our rock wall. @careyclaire is so rad!
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| #backcountry | #freeski | #livebravely | #goatworthy |#powdertothepeople | #Cardio | #Cycling | #Elliptical | #FitFam | #FitLife #Fitness | #FitnessAddict | #GetOutside | #GetStrong |#GirlsWhoLift | #GymLife | #GymTime | #NoPainNoGain | #PersonalTrainer | #Sweat | #Treadmill | #Weights | #WeightTraining | #Workout | #fitspiration | #fitnessgoals | #fitfam | #fitlife | #getfit | #training |

One of our awesome members and local nutritionist @lisastaud70 shared some great advice with us:
“To eat is necessary but to eat intelligently is a smart way to meet your fitness goals. Until you get your nutrition right, nothing is going to change.”
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|#health | #eatclean | #eatlocal | #fitfood | #healthychoices | #healthy | #nutrition | #weightloss | #cleaneating | #healthyeating | #healthylifestyle |#eatclean | #detox | #healthyrecipes | #fitfood | #mealprep | #foodisfuel | #mealplan | #foodie | #cleanse |#healthyliving | #foodstagram |

Love us some fierce ladies!!
#Repost @crj_healingctr with @natgeofit x @scoudurier ・・・
This girl...Dainty but deadly! #highfivesathlete @scoudurier w/ trainer #natgeofit 📸 @_tom__jay_
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| #backcountry | #freeski | #livebravely | #goatworthy |#powdertothepeople | #Cardio | #Cycling | #Elliptical | #FitFam | #FitLife #Fitness | #FitnessAddict | #GetOutside | #GetStrong |#GirlsWhoLift | #GymLife | #GymTime | #NoPainNoGain | #PersonalTrainer | #Sweat | #Treadmill | #Weights | #WeightTraining | #Workout |

Pro mountain biker and PTC athlete @marco0sborne92 making stability on the swiss ball look easy! It’s not, he’s just really good. 😂
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| #backcountry | #freeski | #livebravely | #goatworthy |#powdertothepeople | #Cardio | #Cycling | #Elliptical | #FitFam | #FitLife #Fitness | #FitnessAddict | #GetOutside | #GetStrong |#GirlsWhoLift | #GymLife | #GymTime | #NoPainNoGain | #PersonalTrainer | #Sweat | #Treadmill | #Weights | #WeightTraining | #Workout | #toughmudder2018 |

Sunday mood😂 Loving this post @tough_mudder moment with some of our @performancetrainingcenter athletes.
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| #backcountry | #freeski | #livebravely | #goatworthy |#powdertothepeople | #Cardio | #Cycling | #Elliptical | #FitFam | #FitLife #Fitness | #FitnessAddict | #GetOutside | #GetStrong |#GirlsWhoLift | #GymLife | #GymTime | #NoPainNoGain | #PersonalTrainer | #Sweat | #Treadmill | #Weights | #WeightTraining | #Workout | #toughmudder2018 |

Have Questions? Give us a call! 530.587.9977