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A beautiful landscape *and* dog butt - @logsgram and Mr. Tater Tot are already leading the pack in the social interaction portion of our WSC challenge. That's probably enough dog butt in the feed for now, but we're always keen to see where the adventure takes you and your four-legged friends!

Now that the crowds have left and trails have emptied out, it's time for some exploring. What are your favorite reclaimed spots? Here @dannytoumarkine gives us a glimpse of one of his.

Handstands and belly laughs - or, if you want to get serious: planks, crunches, and twists. We're focusing on the core for Week 1 of our challenge. Sign up at the desk or email dave@performancetruckee.com to get new challenges weekly.

Getting ready for this view at @squawalpine this winter takes a commitment today. We're doing just that by starting our Winter Sports Conditioning Challenge today and awarding season passes to the top THREE participants. Sign up at the desk or email dave@performancetruckee.com for details; check-ins, class attendance, social media interaction, and more increase your chance to win!

When she isn't starting off our week with 7:00 am spin, @amberjoy12 lives life on the edge!

Did you know that we have a MoonBoard? It's true. Now, what's a MoonBoard? It's a universal system for #climber training with routes and problems all connected via an app to test yourself against climbers around the world. It's pretty cool; come try it out!

Okay, raise your sticks if you're excited about winter! We sure are. And in the spirit of readiness, we're beginning our Winter Sports Conditioning Challenge (WSCC) next Monday, Oct 9th. Prizes include THREE season passes to @squawalpine! Rules and details to follow but get ready to get active inside and outside the gym, and let us know by commenting and tagging @performancetraining center and using the hashtags #PTCWSCC and #performancetruckee.

Shorter days and colder nights - it's easy to look forward to the snow that lies ahead or recall a warmth left behind, but let's embrace this time of change and everything possible within it.

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